![]() ![]() Their study involved human breast cancer patients in a double-blind placebo-controlled clinical trial. That conclusion comes from researchers with the Wake Forest School of Medicine. READ MORE: Omega-3 fatty acid can stabilize memory in patients with Alzheimer’s disease May help lower breast cancer riskįish oil supplements appear to alter the breast microbiome and reduce cancer risk. Results show that memory function of the patients in the group that had taken omega-3 remained strong, whereas the patients in the control group deteriorated in the same amount of time. Although the fluid samples didn’t show a significant change, the group’s performance in memory tests was clearly visible. Study authors also gave a memory test at the start of the study and six months later. Researchers examined 33 people with mild to moderate symptoms of Alzheimer’s. From that group, 18 took omega-3 supplements in the morning and evening while the other 15 did not. Spinal fluid samples were taken from participants, which can contain biomarkers of the disease. READ MORE: Fish Oil For Depression? Stem Cell Study Shows Supplement May Be Effective Treatment Omega-3 fatty acids stabilize memory in patients with Alzheimer’sĪ study reveals that Alzheimer’s disease patients taking daily omega-3 supplements saw their performance in memory tests remain steady in comparison to other patients not consuming the nutrient. Results of the study also show that a stem cell model can be used to study response to treatment and that fish oil as a treatment, or companion to treatment, for depression warrants further investigation. It shows that fish oil produces an antidepressant effect in stem cells taken from adults who have been clinically diagnosed as depressed. Their study took skin cells from two types of depressed patients: those who previously responded to antidepressants, and those who didn’t. Using “depressed” human stem cells, scientists in Chicago find that fish oil can be added as an “antidepressant.” Stem cell technology provides scientists with a research tool of seemingly limitless capacity. READ MORE: Study: Omega-3 Fish Oil Supplements May Lower Risk Of Heart Attack, Cardiovascular Disease Fish oil may be an effective treatment for depression Researcher suggest that omega-3 dosages above the typical amount (840 mg/day) used in most randomized clinical trials may provide even greater reductions in cardiovascular riss/. They found that people who received a daily omega-3 fish oil supplement had an 8% lower risk of heart attack, death from coronary heart disease. Their research included data from over 120,000 adults across 13 randomized trials worldwide, including three recent large-scale trials. Harvard University conducted an analysis on the subject of omega-3 fish oil supplements and found an association between daily ingestion and a reduced risk of heart attack and most cardiovascular diseases. Lowers risk of heart attack, cardiovascular disease “Having higher levels of these acids in the blood, as a result of regularly including oily fish in the diet, increases life expectancy by almost five years,” says study author Dr. Their study shows measuring these levels in the blood can be an extremely effective tool for calculating life expectancy. Just a one-percent increase in omega-3 levels reduces a person’s risk of death as much as quitting smoking, scientists claim. The exciting finding comes from scientists at the Hospital del Mar Medical Research Institute in Spain and The Fatty Acid Research Institute in the United States. Research finds that higher levels of omega-3 fatty acids in the blood contributes to a lifespan about five years longer than the norm. Omega-3 supplements could add 5 years to your life!Īdd oily fish to the dinner menu tonight, especially if you want to live longer. So why do so many health experts recommend adding more fish oil to your diet? StudyFinds has published many studies over the years documenting research on fatty acids. Here are six benefits gathered from actual studies showing the real value of omega-3s. Some foods like eggs and milk are often fortified with the three types of omega-3 fatty acids. Individuals looking to consume more healthy fatty acids via food should eat more oily fish, flax seeds, chia seeds, walnuts, and related oils. Omega-3 fatty acid supplements typically come in three forms: Alpha-linolenic acid (ALA), docosahexaenoic acid (DHA), and eicosapentaenoic acid (EPA). That’s because omega-3 fatty acids represent vital roles in the body’s function. Fish oil dietary supplements are booming in popularity among people looking to enjoy a variety of health benefits without actually eating fish multiple times per day.
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